sausage and egg casserole without bread

Its an easy sausage egg bake that can be reheated for a quick breakfast all week. The best part about this casserole is that you can always . In a large bowl whisk together the eggs and milk until thoroughly combined. Copyright Maya Krampf for Wholesome Yum. This sausage and egg casserole is perfect for a weekend brunch, holiday gathering, or protein-rich weekday breakfast. Still completely liquid in the center after 30 minutes at 375 so cooked for another 15 minutes. Theres really no right or wrong way to make the casserole. Crowd Tip: If youre feeding a crowd, double this recipe (12 eggs and 2 pounds of sausage) and bake the egg casserole in a 139 casserole dish. Source Image: www.yummly.com. Doesnt this display look good? Some recipes listed below are casseroles made with condensed soups as well as others are made with homemade sauces. Pull the casserole out the next morning . Beat eggs, milk and mustard in large bowl with a wire whisk until well blended. Yes. 3. Cook and stir hash browns to the same skillet until lightly browned, about 8 minutes. Ill definitely be making this one again and tweaking it a bit to perfect it. Step 3: Saute shallot and red pepper for about 4 minutes. Click to visit. Preheat oven to 350 degrees. My own little family loves it! Live Simply is about a simplified approach to real food, non-toxic cleaning, and natural body care. Bake for approximately 30 minutes, until the eggs are set and cheese is melted. Its so easy and delicious. Visit this site for details: sugarfreelowcarbrecipes.com. Delicious! YES, also email me a FREE printable keto food list! in butter. If you doubled the recipe, the casserole may need to bake for as long as 50 minutes. Made with eggs, fresh potatoes, cheese, and sausage, this easy recipe takes less than an hour to make and can be prepped in advance for a quick weekday meal. I wish I had read the reviews first because I would have used a 913 to start. By Kristin Marr Posted: December 1, 2022 Updated: January 7, 2023. Keep up this great work, Maureen. How would you reheat it? You can also use a ground breakfast sausage like what I use in my keto biscuit and gravy recipe. Egg and Sausage Casserole without Bread Recipe, 9. breakfast sausage egg casserole without bread, 10. breakfast sausage egg casserole without bread, 11. breakfast sausage egg casserole without bread, 12. Tip: The plastic wrap will stop freezer odors from contaminating your assembled casserole and prevent the dish from drying out. Such a time saver to prep this in advance-great tip! Otherwise, this tasted great and we will definitely try it again but using a 913 as those reviewers seemed to have had success! Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. Cut or tear 6 slices white sandwich bread into 1-inch pieces (about 6 cups). Sprinkle the cheese over the top. Its one of the finest recipes for fussy eaters. If you have leftovers or want to save the entire dish for another day, you can keep your already prepared casserole in the freezer. With a new puppy, I have been looking for dishes I can eat for the week. With super simple ingredients and some spices, it comes together quickly. Followed the recipe to a T! Pour into a lightly greased 13- x 9-inch baking dish. Using the kind in the carton has less taste than canned. Pour into a greased 13x9-in. Your IP: Step Six: Pour the mixture into the casserole dish and top with the remaining cheese. Here you will find simple, healthy dishes made with whole food ingredients, as well as gluten-free, low carb meals -- all with 10 ingredients or less. Sausage Egg And Cheese Casserole Without Bread Sausage Egg And Cheese Casserole Without Bread The most basic recipe is an excellent antique sourdough. 10 more minutes and that was done. Cook and stir until sausage is cr Beat eggs in a large bowl; stir in milk, salt, and mustard. Tip: If the sausage comes in casing (a link), cut the casing with a knife and remove the ground sausage from the casing before cooking. In a large bowl, whisk together the eggs, milk, salt, dry mustard, and cheese. Mix in the salt, pepper, garlic, onion powder and 8 ounces of cheese. Drain fat. Freezer ready? Fresh Fruit (berries, oranges, apples, grapefruit, banana, etc. A very fulfilling breakfast. One option is to use 6 eggs at first, then pour the egg mixture over the sausage crumbles. In a large mixing bowl, whisk together the eggs, milk, garlic powder, and pepper. Remove the casserole from the refrigerator and let it stand at room temperature for about 20 . I hope this sausage, egg, and cheese casserole will become a staple at your house like it is in mine. Break Chicken has been a hit on the blog site since I uploaded this simple Instant Pot Fracture Chicken that additionally includes a crock pot version. Visit this site for details: www.playpartyplan.com. Slow Cooker Beef Stew Hearty Old Fashioned Recipe. Yes! I ended up having to cook mine for 60 minutes though, maybe I did something wrong. Breakfast Sausage and Egg Casserole (Without Bread), This sausage and egg casserole is one of over, (such as a 2 quart baking dish, about 11X7) for baking the casserole, such as: breakfast sausage, plain sausage, or Italian sausage, or skim milk or unsweetened plant-based milk, or your favorite cheese, such as: gruyere or monterey jack, Spray your casserole dish with nonstick cooking spray (I like. The intriguing set of components likewise consists of long-grain rice, chicken, vegetables, almonds, and also raisins. For this specific recipe, either ground sausage or links can be used. Either way, youll end up with a great breakfast. For my low-carb breakfasts this week, I made an egg and cheese casserole without bread. Store leftovers directly in the casserole dish, tightly covered with foil or plastic wrap, for up to 2 days in the fridge. In a medium-size bowl, whisk the eggs, milk, cheddar cheese, fresh herb, salt, and pepper. Cheesy Sausage Egg Casserole Crazy for Crust, 13. To reheat egg casserole, preheat the oven to 350F and lightly grease a baking dish with cooking spray. Reheat individual slices or squares of casserole in the microwave for just a few seconds (30-45 seconds) or in the oven at 300F until warmed through. Hi Paula, Maybe you want to try keto oatmeal to replace that fiber you are missing. I made this, adding mushrooms and spinach. So, I can brown up the cheese with the broiler after it's done cooking if needed. Or slice the leftover casserole into squares and store in an airtight container for up to 4 days in the fridge. When you crave a casserole, move it from the freezer to the fridge and let it thaw overnight. This super easy Egg Casserole Recipe without Bread (with Bacon or Sausage) is a scrumptious, healthy and hearty breakfast your whole family will love. Whisk egg mixture in a large mixing bowl and pour on top filling. Source Image: sugarfreelowcarbrecipes.com. Excellent recipe. Thank You! Pour into a lightly greased 7x11-inch baking dish. Stir in the sausage, bread cubes and cheese. Performance & security by Cloudflare. Absolutely delicious and super easy! Thank you! Super flexible recipe that will showcase a special sausage or use a standard sausage and focus on fresh herbs. These were taken out at 19 minutes and this is what you want to see. I had a question about the recipe. Pour the veggie and sausage mixture into the casserole dish and spread it out in an even layer. Theres plenty of wetness and time, so theres no reason this casserole would not bake up flawlessly. I served it with avocado for a little extra healthy fat. Spoon mixture into lightly greased 13x9-inch baking dish. Drain and discard any excess grease. Take a look at some of my other easy morning baked dish recipes: If you'd like to check out another great breakfast casserole, take a look at this ricotta & sausage casserole by my friend Taryn at Joy Filled Eats! You can even make the casserole the night before and bake it the next day. Fold bread cubes, Cheddar cheese, and sausage into the egg mixture. The original recipe called for mozzarella cheese, but we like the flavor of Monterey jack. Cheesy Sausage Egg Casserole Crazy for Crust, 18. This Cheesy Ground Beef as well as Rice Casserole is something that even as a food blog owner I totally love to consume as well as the children do too. Let stand 10 minutes before serving. Casseroles are a budget-friendly way to prep breakfast in advance for the whole week or feed a crowd at a baby shower, holiday brunch, or Christmas breakfast. Next, cook the sausage, breaking it into small bits as it's browning. An excellent casserole will often deal with itself, particularly if prepared, or rounded off, in a stove. Brown and drain sausage. Grease a 9 x 13 x 2-inch (3-quart) casserole dish with butter or baking spray. ), Fruit Salad (mix a variety of different fruits together). Alot but the dish is very filling and oh so tasty. Visit this site for details: recipeler.com. This is definitely a keeper!! Just prepare the beef as well as tomato sauce and also throw it with the noodles, after that refrigerate and cover. Not tuna noodle casserole from the 90s. Bake the loaves at 350 degree for 18-20 minutes or until you see the sides of them pull away from the pan. Arrange bread cubes in the bottom of the dish. Mix it all together. Spread the cooked sausage over the bread and top with the cheese. Source Image: lowcarbyum.com. You can find the full nutritional information under the recipe card. Place hash browns in the baking dish; top . Customize with sausage and other seasonal vegetables to feed a crowd or make ahead to freeze for busy nights. Pour the rest of the egg mixture evenly over top. (21 Sides), Cheesy Ground Beef Quesadillas (Quick Recipe), (Best & Easiest) Instant Pot Bolognese Sauce Recipe, Best DIY Homemade Stain Remover (Natural Recipe). Layer with 1/2 each of the sausage mixture and cheeses. Other easy favorites include myketo breakfast muffinsor thebroccoli egg casserole! Pour egg mixture over bread, sausage, and cheese. Lightly oil a 9x13 baking dish. First, I wanted to answer a few questions I get about breakfast casseroles like this one. ), follow this easy ingredient formula for the best keto egg casserole: Its super easy to turn keto breakfast casserole into a freezer meal. This post may contain affiliate links. In a bowl, beat the eggs. Kristin started Live Simply in 2013 to share her passion for real food and natural living. use a couple of shortcuts). You can freeze it for up to 3 months. Make ahead and also place in the fridge for up to a day, then top with breadcrumbs and cook. Finally, this chicken casserole recipe is covered with even more cheese and baked till melty as well as bubbly. I used glass. How to Make Healthy Breakfast Casserole. Soft in middle so let it go another 15 minutes. I actually like the top and also sides to get a really small clarity as it includes so much taste as well as structure to this burger as well as rice casserole. (You'll also get free recipes via email.). Cut and serve. Thanks. If using broccoli (or other veggies), blanch them in boiling water for about 5-7 minutes, until crisp tender. Most of my recipes come from the treasured recipe box passed down from my great-grandma, grandmother and mother. Visit this site for details: www.yummly.com. Mix eggs, milk, salt, and parsley in large bowl and whisk until well combined. SparkPeople closed in August 2021 so you can no longer save or track recipes. Place the skillet over medium heat and cook, stirring occasionally, until the sausage is browned and cooked through. Hi, Ive been watching Highflautin since 2017 & Keto Connect.net. I like to change them in and out depending on season. Stir in milk, salt, and mustard. Required fields are marked *. Stir to coat bread. Youll love the taste and the convenience of making an entire weeks worth of breakfast at once. Used an 88 glass baking pan. Loved it and will make it again. In a medium bowl combine the remaining ingredients and pour evenly over bread and cheese. Beat eggs, milk and pepper in large bowl with a wire whisk until well blended. Top the sausage with the shredded cheese. This was perfect for our family holiday celebration! Pour the casserole batter into a mini loaf pan or muffin tin, filling them full. Hi Alva, Sugar naturally occurs in certain foods like broccoli; this recipe has no added sugar. Minus the spices, here are the ingredients! When freezing, can I make and cook the entire recipe, cut in sections to my liking and then freeze individually? Cover and refrigerate overnight. I loved the way eggs were so fluffy and creamy taste, and broccoli are just fine in place here, I wouldnt change it for anything else. Layer the sausage mix on top of the croutons. Remove the sausage with a slotted spoon to drain the fat. I make use of 90% lean hamburger, its got a lot of taste but isnt overly fatty. Heat oil in large skillet on medium heat. Best Sausage And Egg Casserole No Bread Then I clicked the link to the dish you cook in. When you are ready, transfer the baking pan to the fridge and let it thaw overnight. If youre using frozen spinach, thaw it out completely before draining. Recipes that are very good! Uncover casserole and sprinkle with butter. While the vegetables cool down, get out a large bowl and add your eggs, cheese, spinach, cream, dried dill, salt and pepper. Preheat oven to 350F. Spread frozen hash browns along the bottom of the pan then top with cheese, ham and green onions. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Stir in sausage and 1 cups cheese. I often do that with extra vegetables from the day before. Otherwise everything went great! Tap underlined ingredients to see where to get them. Spray 88 baking pan with non-stick spray. Your email address will not be published. Yay, Heather! And, the slices freeze well too so you can have individual servings in the freezer for later. Check out this recipe 7. Allow the casserole to set and cool for 5-10 minutes. Cover and chill overnight. I use a this pan, but any small loaf size pan or regular muffin tin will do. 2023, Cleverly Simple. To begin, heat the oven to 375F and grease a 913 casserole dish. Allow to stand for 15 minutes before serving. Continue to bake until the eggs are set. This egg casserole is made without bread! How many calories per serving? Yes, you can make beef noodle casserole ahead of time. Drain. We have an evening meal at church every Wednesday and when the theme is Breakfast Night, I almost always bring this egg casserole instead of the crockpot breakfast casseroleI make for our family at home. Kristin is married to her high school sweetheart, Dustin, and is the mom to two kids and two free-roam (litterbox-trained) bunnies, Leo and Estela. Total time: 45 minutes Cook time: 40 minutes Prep time: 5 minutes Yields: 9 servings Cuisine: American Number of ingredients: 9 Cook and stir until sausage is cooked through, evenly browned, and no longer pink, about 10 minutes. She loves to adapt recipes to her familys eclectic tastes and is learning to provide nourishment for any bellies who walk through the door at a moments notice. Chocolate Peanut Butter Low Carb Smoothie, Coddled Egg Recipe How To Make Coddled Eggs in 5 Minutes, Naturally healthy, low carb, keto-friendly, and gluten-free. Ill make it again. How many eggs should you use? Hi Michelle, You can find all of the information about cooking the veggies in the recipe instructions card. A Sausage & Egg Casserole That Works for Christmas Brunch or Busy Mornings, Make Ahead & Quick Breakfast Meal Prep Tips, What to Serve With This Cheesy Sausage Egg Casserole, this frittata recipe with bacon and vegetables is amazing, Check out 21 sides to serve with breakfast casserole here, 15 Different Ways to Cook Eggs for Breakfast, How to Make Fluffy Scrambled Eggs Every Time, Scrambled Egg Sandwich Breakfast Recipe (7 Ways! Spray a 9x13 baking dish with olive oil spray and place bread cubes in the bottom of the pan (make sure that cubes are in small pieces.) Once melted, add the sausage and break it up with a wooden spoon to create crumbles. Meredith is a pastors wife and stay-at-home mom living in NW Ohio and is the author and photographer of many recipes on Cleverly Simple. 2 ADD vegetables to skillet; cook and stir 3 to 5 minutes or until tender-crisp. Making this for extended family! Agreed Misty! Its also a great way to get rid of dinner leftovers because you can just add them right in. How long would you cook the casserole in the crockpot? I think asparagus would be great as a side for brunch. Mix it all together. When cool enough to touch, remove the loaves and place them on a cooling rack to cool completely. Trust me! Once melted, add the sausage and break it up with a wooden spoon to create crumbles. Woot! More meats are welcomed in this keto sausage, egg, and cheese casserole. Sprinkle with cheese. Place the egg casserole into the baking dish and cover it with foil. Its a basic yet scrumptious combination of ground beef, tomato sauce, egg noodles and cheese. After about 3 minutes, stir in the diced potatoes. It works just as well, but it will need to bake longer. Cook until brown and slightly crispy on some pieces, 12 to 15 minutes. I added diced asparagus, omitting the bell pepper (didnt have any). Net carbs are the total carbs minus fiber. I think this is the perfect combination of eggs with meat and cheese. Beat eggs in a large bowl; stir in milk, salt, and mustard. Most people might not think about making egg casserole without bread or potatoes, but you wont even miss them when you make this healthy low carb keto breakfast casserole recipe. Preheat the oven to 350 F. Grease a 913-baking dish. Pour the egg mixture over the sausage. This is another winner. Place it all together and cook up until melted and bubbly, after that serve it to your family members and view the praises roll in!. The casserole may be served on its own or paired alongside a delicious breakfast side. Cover and refrigerate, 8 hours to overnight.Preheat the oven to 350 degrees F (175 degrees C). Pour egg mixture over the casserole. Beat eggs in a large bowl. Add in the sausage and cook until the sausage meat is cooked through, breaking the sausage into about blueberry-sized pieces. Best Sausage And Egg Casserole No Bread Cover and refrigerate for 8 hours or overnight. Source Image: www.tastesoflizzyt.com. Split Chicken Casserole is a hearty dinner that is ideal to feed a crowd, or if you are wanting to have some tasty leftovers for the next day. In a large bowl, beat eggs; add milk, salt and mustard. Serving suggestion of sausage and egg stew without bread If you adhere to normal portions, dont stress, you will be great. I love pairing the classic sausage and bacon sometimes for a random breakfast surprise! Cover and refrigerate, 8 hours to overnight.Preheat the oven to 350 degrees F (175 degrees C). madscientist. Hi Dave, Sorry this recipe didnt turn out as expected. After about 3 minutes, stir in the diced potatoes. Coat a 9x13 inch pan with cooking spray. , Last major update: November 30, 2022 Filed Under: Healthy Breakfast Ideas Healthy Recipes Keto Breakfast Keto Recipes Low Carb Casseroles Recipe Videos Broccoli Recipes Egg Recipes Pork Recipes BakingFreezer FriendlyMake Ahead KetoNut-Free Option ChristmasEasterMother's Day American FallSpringWinter, Your email address will not be published. It reheats quite well, and also omg it just tastes amazing. Add the spinach to the skillet and continue to cook, uncovered, for about 2 minutes until wilted. Bake for 45-55 minutes, or until set. frozen spinach thawed, or 1 pound fresh spinach 8 oz. You can also make a Buffalo version, by mixing in a mug of Buffalo sauce, how yummy does that noise?. Bake the loaves at 350 F for 18-20 minutes or until you see the sides of them pull away from the pan. Will definitely make this again! Threw it all out. Spread chopped veggies and meat in a sprayed with Misto 9 x 13 baking dish. Giving 5 stars because outside of the baking time (which was almost an hour), this tasted amazing. Looking forward to trying this. Because there are only two of us in the household, I will try just a 1/2 recipe. After that covered with a lot more cheese and also baked until melty and bubbly. This recipe is one of the best low-carb keto breakfast casserole recipes I have ever made! Remove the casserole from the oven. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. 4. Today we enjoyed leftovers. Check on the casserole around the 30 minute mark. If you like your food freshly-made, youll be happy to know you can freeze this sausage, egg, and cheese casserole before or after baking. bread dough, ham, tomato pulp, oregano, mozzarella cheese, eggs and 1 more Spaghetti with Tomato and Bologna Sausage Sobre Dulce y Salado ground black pepper, parsley, butter, tomatoes, eggs, olive oil and 4 more Youll need to add concerning 10-15 more minutes to the bake time to compensate for the fact that youre starting with a cooled casserole. Assemble your meats, eggs, and other ingredients in the baking pan. Bake it and then freeze it, or just assemble and freeze without baking: Whether you have an early breakfast or a late brunch, theres more to eat for breakfast than this keto egg bake. But I don't notice it even when I use the canned coconut milk. Preheat oven to 350F and grease 913 pan. Integrating spinach, lotion, Parmesan cheese, and also cooked chicken, this one-dish meal makes sure to please, specifically since its topped with crunchy breadcrumbs. Set aside. Will be trying this in the near future. Allow the casserole to cool for 5-10 minutes. This recipe is an egg casserole, not a meatloaf. What portion size are you supposed to have? Horrible! Best Sausage And Egg Casserole No Bread All of the ingredients can easily be found at any grocery store. Please do not ask me the number of calories this has, I truthfully do not care, since its that fantastic. Crack eggs in a mixing bowl and lightly beat with a fork or whisk. Place the potato tots in a single layer on the bottom of the pan. If youre feeding a crowd, double this recipe (12 eggs, 2 pounds of sausage, etc.) In a large bowl, whisk the dozen eggs then pour in the milk and season with salt and onion powder. I made this egg casserole with basic breakfast ingredients you probably already have in your fridge. Type your question or comment below, and tap "Post Comment". Theres definitely a reason that individuals were consumed with casseroles. Prep the Sausage: Cook breakfast sausage in a medium skillet over medium-high heat, breaking into crumbles. . Please turn Safari reader mode OFF to view ingredients. I purchased a glass 88 just for this recipie. Theyre mobile, soothing, and usually tasty. 1 Preheat the oven to 350. You definitely can! Came out perfectly. Pasta shells are thrown with chicken, peppers, onions, as well as blended right into a velvety tacky sauce. Whisk again until light and fluffy. Visit this site for details: lowcarbyum.com. I used to make this casserole in a 139 pan before changing to smaller tins. Meticulously spoon an egg yolk into facility of each nest and also season with salt and pepper. You can then place it in the oven to bake at 350F for about 20 to 30 minutes. Easy to make as well as a great method to use up remaining chicken or a Rotisserie chicken. Bake it and then freeze it, or just assemble and freeze without baking: Add the breakfast sausage. This site is protected by reCAPTCHA and the Google, Why Youll Love This Keto Breakfast Casserole Recipe, Formula For The Best Low Carb Breakfast Casserole, Low Carb Keto Breakfast Casserole (Easy!). The great thing about this recipe is that you can make it work for a crowd or just a few people. We have wonderful recipes to satisfy your sweet tooth, while watching those macros. Add onion and bell pepper; cook and stir 3 minutes or until softened. This egg casserole is quick to prep, easy, and cheesy! An egg casserole can be frozen for up to 2-3 months after baking. Im confused by your question. I would want to add 8 scoops for 8 servings. I added some mushrooms and some strips of mini bell peppers. You won't have to hunt all over the grocery store for odd food you've never heard of before. If so, how long do you think it would last? Preheat oven to 325. For measurements, see the recipe card below. While we give time for the vegetables to cool down, get out a large bowl and add your eggs, cheese, spinach, cream, dried dill, salt and pepper. Grease a 913 casserole dish or large baking dish. I made 10 loaves using the recipe here, but it can easily be doubled or tripled to make as many as you need! mushrooms, green onion, chopped onion, eggs, salt, spicy pork sausage and 5 more. I cooked some riced cauliflower and added that in instead of florets for a more even consistency and it turned out delicious! When the casserole is nicely brown, it is ready to eat. The Best Ideas for Wild Rice Mushroom Casserole, 24 Of the Best Ideas for Biscuits and Gravy Casserole with Hash Browns, The Best Ideas for Chicken and Black Bean Casserole, The 20 Best Ideas for Cauliflower Broccoli Salad, 24 Ideas for Frozen Chicken Patty Casserole, 21 Of the Best Ideas for Authentic Mexican Beef Recipes, The 21 Best Ideas for Gordon Ramsay Beef Short Ribs, 20 Ideas for Cucumber Avocado tomato Salad, The top 20 Ideas About Light Chicken Salad, 20 Best Chicken Salad Sandwich Recipe Grapes, The 30 Best Ideas for Canes Fried Chicken. Low Carb Yum. Originally published in November 16, 2010. You can also use your favorite spices, too. Stir the flour mixture into the egg mixture. Fold bread cubes, Cheddar cheese, and sausage into the egg mixture. For a medium baking dish (such as a 2-quart casserole dish), use 6 eggs. Once melted, add the sausage and break it up with a wooden spoon to create crumbles. No need to do this if baking the casserole in the skillet used to brown the potatoes and sausage. As an Amazon Associate, I earn from qualifying purchases. How To Freeze Sausage, Egg And Cheese Casserole: It's super easy to turn keto breakfast casserole into a freezer meal. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); We focus on creating low-carb, keto-friendly meals that are easy to make at home. The very first step to making beef noodle casserole is to brown some hamburger with onions as well as garlic. If you're doing this, simply turn off the heat and move to the next step. Grease a 913 baking dish. Want some more easy keto breakfast ideas? Heat a large 12-inch nonstick skillet over medium-high heat. Drain the grease. You'll be utilizing entire grains like oats, quinoa flakes, flaxseeds or chia seeds to give this loaf its one-of-a-kind appearance as well as nutty taste. The low carb breakfast casserole comes together quickly. Rude or inappropriate comments will not be published. Whisk the eggs slightly, season with salt and pepper to taste, add the milk and whisk again to combine. All Rights Reserved. I also wrote a couple of cookbooks. Jump to recipeMake the best low carb keto breakfast casserole recipe with sausage, egg, and cheese. We picked this last minute for dinner so we were kinda on a crisis for time. Best Sausage And Egg Casserole No Bread Hi Ashley, The serving size is 1/8th of the recipe. Would probably make it again. Nutritional information for the recipe is provided as a courtesy and is approximate only. Subscribe to my YouTube cooking channel for healthy recipes weekly! If adding a watery vegetable, like zucchini, mushrooms, or tomatoes, dehydrate them first, or it could make your dish a soggy mess. First, preheat the oven to 350F. Again Thank You, for creating Stir in the chopped green onions. Instead, Im talking about an egg casserole, frittata, egg strata (egg casserole with bread), oatmeal casserole (also called baked oatmeal), or french toast casserole.

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sausage and egg casserole without bread

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