Regular consumption of horse gram can actually help bring down the occurrence of kidney stones or remove the same from the body too. How horse gram seeds are effective in reducing risk of heart diseases? Add some broken red chilis, urad dal, mustard seeds as well as cumin seeds. Soaking horsegram overnight can help to reduce its bitterness and make it more palatable. Density in mg/MJ Almond, sweet 37 15.7 Apple 14 60.1 Apricot 73 71.6 2005-2023 Healthline Media a Red Ventures Company. Kollu does not let any opportunity go waste. Some other factors that may cause high uric acid are: Drinking alcohol in excess Taking diuretic medications or water pills Obesity Psoriasis Hypothyroidism Genetics Drugs that suppress immunity You can cook and consume approximately 40-50 g of lentils per day. That said, its phytic acid content can be decreased through soaking, sprouting, or cooking the seeds. 2. Phytic acid, or phytate, is a substance found in plant seeds. Next morning, strain the seeds and use the water to wash your eyes with it. There are lipids in horse gram that come in very handy when the legume is consumed by those that suffer from peptic and mouth ulcers. Researchers from the Indian Institute of Chemical Technology have revealed that raw, unprocessed horse gram seeds have the ability to lowers blood sugar spikes post meal by slowing down gastric emptying time and reducing insulin resistance, thus making it a diabetic-friendly food. It also contains a variety of other essential vitamins and minerals, including iron, phosphorus, and vitamin C (1). One should consume a handful of pre-soaked horse gram seeds twice a day on an empty stomach; so that the lipid levels work at their best and cleanse the veins off the bad cholesterol levels or the LDL levels in the blood. It serves as a good understory crop in plantations in southern India. Horse gram is considered a medicinal food. Wings about as long as the keel, 89.5 mm long. -Fry the seeds until they are crispy and use them as a topping for soups or stews. Horse gram in such cases should be pre-soaked and eaten as a salad in raw form. Sprinkle perfectly chopped coriander leaves within the gravy. Ayurvedic medicines also recommend horse gram for treating jaundice, rheumatism, conjunctivitis and piles are also said to flinch before the power of horse gram. Soak the horse gram seeds overnight and pressure cook till soft. Expectant mothers are asked to stay away from horse gram too. So whether you're looking for guidance on how to make your home more energy efficient or just want some inspiration for dinner tonight, be sure to check out Arew! Students can also find moreAdvantages and Disadvantagesarticles on events, persons, sports, technology, and many more. They are someone you can rely on and trust. This is why it is used as a super food to treat type 2 diabetes in most cases. is horse gram good for uric acid 16 .. This makes it an extra diabetic-friendly food. The decoction of dry seeds of M. uniflorum is used in traditional medicine for amenorrhea, with rock salt for urolithiasis, bile stones, conjunctivitis, rheumatism, piles, with rock salt for diabetes mellitus, dysuria, colic and flatulence (with Asafoetida), oedema, with pepper for mumps, goiter and phlegmatic conditions. It consists of protein, fibers and fewer carbohydrates that help to maintain weight. Moreover, it also induces menstrual cycle and also treat oligomenorrhoea (scanty bleeding). If you suffer from gastric ulcers and hyperacidity, you should not consume horse gram seeds since it would worsen the condition. And horse gram can actually get kidney stones removed overnight. city of semmes public works. is horse gram good for uric acid. It must be noted however that the apple vinegar needs . Help in weight loss: Horse gram is rich in fibers and proteins and has nutrients that serve the purpose of burning calories. No matter how you choose to use it, horse gram is sure to add an interesting twist to your usual cooking routine. It relieves the problem of White Discharge. Have horse gram and pomegranate seeds soup. (Horse gram can increase uric acid levels, so limit use if you have gout) Patients with gout should also consume plenty of water and avoid high-purine foods like red meat, organ meats, and seafood. Uric acid may be effectively reduced in the blood and be dissolved using devil's claw. . Daily values (DVs) may be different depending upon your daily calorie needs. Horse gram is often used to make Kulith Usual, pithla and laddu in Maharashtra, and specifically the coastal Konkan region and Goa. In fact, some claim that this powerful legume can promote weight loss and help treat a wide range of ailments. Heat the oil in the pan and shallow fry the curry leaves. Horse gram seeds can worsen cases of bleeding problems. Stop eating pulses and legumes, especially Black Grams, also called Urad beans, horse gram (also known as kulthi dal), kidney beans (also called Rajma) and chickpea. Add in turmeric powder, ginger-garlic paste, salt, chilly powder and coriander powder. https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=506257#null, https://davesgarden.com/guides/pf/go/164199/, https://npgsweb.ars-grin.gov/gringlobal/taxonomydetail.aspx?id=23076, http://www.theplantlist.org/tpl1.1/record/ild-2840, https://plants.usda.gov/core/profile?symbol=MAUN4, https://en.wikipedia.org/wiki/Macrotyloma_uniflorum, https://uses.plantnet-project.org/en/Macrotyloma_uniflorum_(PROTA), Source: https://www.onlyfoods.net/horse-gram.html. 6 Research has concluded that Horse gram helps bring down the levels of LDL or bad cholesterol in the bloodstream. However, the human body is capable of minimizing this damage with the right nutrients and antioxidants. Forage: Horse gram also provides animals with high quality forage. A self-taught DIYer, Tammy loves nothing more than tackling a new project in her own home. We will discuss about the health benefits of urad dal further in this article. Although research in humans is lacking, animal studies suggest that horse gram may help support weight loss and improve heart health. Horse gram is considered as a miracle super food that is widely consumed as a staple diet in the southern parts of India. 3) Many "high-purine" foods are extremely good for your health. Get access to your Addresses, Orders, and Wishlist. It is rich in nutrients and have plenty of minerals too- phosphorus, calcium, protein and iron. Avoid the intake of horse gram and other pulses when suffering from gout, as uric acid levels are already alarmingly high around the joints in this condition and legumes could contribute to further increasing acidity. To get relief from hiccups, burn a few horse gram seeds and inhale the smoke. This is because it is antimicrobial and antibacterial, and has plenty of antioxidants in it along with minerals to nourish, replicate the healthy lipid layers of the skin and more. Although research in humans is lacking, animal studies suggest that horse gram may help support weight loss and improve heart health. It is also a rich source of healthy proteins. How to reduce uric . In Ayurveda, horse gram is a well-known diuretic and is reputed to be effective in increasing urine flow. Directions: Add 1 cup of horse gram with half a liter . Terminal leaflet symmetrical laterals asymmetrical. Horse gram is an excellent source of protein (17.9-25.3 %), carbohydrates (51.9-60.9 %), essential amino acids, energy, low content of lipid (0.58-2.06 %), iron (Bravo et al. Some prefer not to have horse gram for weight loss in this form, and some prefer to choose aplenity weight loss pillwhich is also fine. If we consider the proportion of nutrients percentage-wise, it would give the values as follows: Protein 22%, Carbohydrates 57%, Minerals 3%, Fibers- 5%, and the rest are antioxidants, vitamins, etc. Also, horse gram is not recommended for people suffering from some specific types of ailments that are explained below. Side Effects, Risks And Contraindications: Avoid the intake of horse gram and other pulses when suffering from gout, as uric acid levels are already alarmingly high around the joints in this condition and legumes could contribute to further increasing acidity. Although horse gram is highly nutritious for the human body and delivers several health benefits, there are some potential side effects observed by regular consumption of horse grams that need to be considered. Ayurveda says it harms the rakta dhatu cycle. Thrice a day the water should be used to wash the eyes with. The health benefits of foxtail millet are numerous, including weight loss, diabetes management, and pregnancy support. Obviously, one of the most common effects is the high level of uric acid in the blood. Disclaimer, e-mail: [emailprotected] Horse gram contains iron in high levels, which helps to cure irregular menstrual cycles. Linear-oblong pod 2.56 cm long, 6 mm broad, upcurved towards apex, acuminate, densely hairy when young, later more sparsely so, margins glabrous, smooth or warty, dehiscent, 510-seeded. is horse gram good for uric acid. They are highly beneficial in healing the mouth as well as peptic ulcers. Horse gram is featured in a variety of recipes. Horse gram is a nutritious legume thats often featured in many Southeast Asian dishes. Dietary intake was assessed with a semiquantitative food frequency questionnaire validated for use in this population. martin guitar service center; white stuff in bottom of canned green beans (macrotyloma), Macrotyloma uniflorum (Lam.) But you keep reaching out to that glass of lemon water, it's going to wreak havoc on your levels! It is a short, climbing herb from which tiny red or black color seeds are obtained. (The water's color will be chocolatey). It can have a change in its consistency or color, and often is related with pains, infection and inflammation around the cervix and the vagina too. Horse gram is a storehouse of polyphenols, flavonoids, and potent antioxidants that keep your body strong, vibrant and young. It's loaded with Goodies: It is rich in Vitamin A, B, C and E and also in many minerals including iron, calcium, and potassium. It's loaded with Goodies: It is rich in Vitamin A, B, C and E and also in many minerals including iron, calcium, and potassium. High sodium intake further increases the calcium excretion in the urine and increases the risk of stone . . is horse gram good for uric acid Consume horse gram seeds moderately during pregnancy, as it could tremendously. Add the tamarind paste, strained horse gram water, roasted powder, smashed horse gram and salt. Beans and legumes have a number of health benefits as sources of fiber, important vitamins and minerals, and vegetarian protein. Persons under treatment for anemia should avoid the consumption of horse gram seeds. The findings revealed that horse gram protein is not alone responsible for CaOx-crystals inhibition but its secondary metabolites may also contribute. A good friend is someone who is there for you when you need them. For example, it has been shown to lower blood sugar levels, improve gut health, and promote weight loss. So, persons having gastric ulcers and hyperacidity should avoid taking horse gram seeds. For overcoming this painful situation, you can either have the soup of horse gram or have salads which would have horse gram in them, which helps bring down the levels of irritation related with menstrual disturbances. This is only when you consume horse gram in powder form, and to this shall be added a dash of cumin seeds. Tammy Slater is the founder of arew.org, a home and garden blog that provides inspiration and resources for homeowners and renters alike. Horse gram is a popular ingredient in Indian cuisines as well as in other countries of Southeast Asia. Answer (1 of 5): What you want is to consume celery seed compared to the vegetable. Nutrition wise, a cup of horse gram has 22 g protein, 5 g fiber, abundant calcium, iron, phosphorus and almost no fat. Remove from the wok and garnish along with fresh, Horsegram (Muthira) 2 cups(soaked overnight). It will help you prevent the development of kidney stones since horse grain includes specific components that make these stones soluble. Regular consumption of horse gram helps to reduce boils, rashes, and other skin disorders. Consuming high amounts can be harmful. Horse gram seeds are rich in antioxidants that help in eliminating harmful elements to avoid damage to healthy kidney cells. Intake of horse gram seed powder with some water is beneficial in skin rashes and boils. Good friends are also honest with you and will tell you the truth, even if it isnt what you want to hear. It is high in vitamins and minerals, and has a nutty flavor which makes it a fabulous substitute for rice or wheat in various recipes. You know that it is causing excessive heat when you notice that your eyeballs are hot or that you want to pee, your bladder is full but it does not come out and it hurts. Drought Tolerant: Horse gram is remarkably tough and drought-resistant. Horse gram is rich in nutrients, including protein and fiber. Macrotyloma uniflorum plants can survive in extremely hot temperatures. Horse gram is the most protein-rich lentil found on the planet. Its also known for its impressive nutrient profile and medicinal properties. This legume seems to have been domesticated during the 2nd millennium BCE, according to researchers at University College, London. How much does a 8 week old cocker spaniel weight? If you are wondering how to consume it, here are two suggestions. Women suffering from urinary discharge can also suffer from embarrassment too. (adsbygoogle = window.adsbygoogle || []).push({}); POLICY Horsegram is a type of legume that is high in protein and fiber. 1999 - 2023 Isha Foundation. von | Jun 30, 2022 | last salute to the commodore | Jun 30, 2022 | last salute to the commodore Sundal is a well-liked roadside snack from South India (mainly Tamil Nadu). Get weekly updates on the latest blogs via newsletters right in your mailbox. Now let us take a very good look and learn more about the benefits of horse gram for our overall health. Decoction of root is given for leucorrhoea. Horsegram chutney goes well along with rice. Daily intake of Horse Gram helps in lowering blood glucose levels and cures Diabetes. Though consuming black gram is good for health, having it in excess could increase uric acid which isn't good for people suffering from gallstones or gout. These include: Seafood (especially salmon, shrimp, lobster and sardines). Add in fennel seeds, cloves and cinnamon. Write a one sentence answer to the following question: A good friend is someone who is there for you when you need them. Terms & conditions Pressure cook for till done. Consult your doctor in case of Tuberculosis. Trapezoidal, oblong or rounded-reniform, 46 mm long, 35 mm broad, pale to dark reddish brown, speckled or mottled with black and orange-brown or all black, Spermatophytina (spermatophytes, seed plants, phanrogames), Macrotyloma (Wight & Arn.) They also respect your privacy and will not gossip about you. These calcium minerals bond to uric acid, and break it down to water and other compounds. Serve along with chapatti or steamed rice and enjoy! Ayurveda opines, one should soak a handful of horse gram overnight in a bowl of water, and boil it the next day. It also helps in reducing acidity and intestinal worms. Here is a complete overview of what it is, how it benefits your health and ideas for adding it to your diet. 2) Many "low-purine" foods are absolutely horrible for your health. Hence it is known to be very beneficial for human health, as much as it is useful for animal health too. In conclusion, these data suggest that a threshold for the plasma accumulation of uric acid in terms of the intensity of exercise may exist and that XO may play a role in the formation of uric acid in horse plasma. Horse gram is a legume that grows and propagates in arid regions, such as in the drylands in southern, central and northern parts of tropical countries namely India, Sri Lanka and Malaysia. Soak the seeds overnight and consume early morning or add them to salads. 8 Reasons to Make Flaxseeds Part of Your Diet. Along with this, horse gram also reduces uric acid. Iron is involved in oxygen transport and DNA production, while vitamin C plays a central role in immune function and skin health (5, 6). Scientists from the Indian Institute of Chemical Technology have found that eating unprocessed, horse gram seeds (raw, unsprouted) following a meal canreduce the glycemic index, by slowing down carbohydrate digestion and reducing insulin resistance. It is also beneficial for extracting phlegm, and controlling fever. Some types of dals are healthier when compared to other dals. Gout can happen when blood uric acid levels are too high, causing crystals to form in the feet, toes, and other joints. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. If you can't get other herbs mentioned in the previous remedy, you can use horse gram with pomegranate seeds as an alternative remedy. Boost your health and well-being by adding moringa to your diet! Burdock root. Serve hot with rice or chapatti. Add the tamarind paste, strained horse gram water, roasted powder, smashed horse gram and salt. However, horsegram may not be suitable for everyone. The powder of toasted seeds is consumed with curd for gastric ulcers. Some studies suggest that it may promote weight loss and improve heart health, but more research in humans is needed. Last medically reviewed on February 4, 2021. Select pincode to see product availability. Other animal studies show that horse gram and its components may reduce several markers of inflammation, which may contribute to chronic conditions such as heart disease (12, 13, 14, 15). Horse gram contains many useful nutrients. This makes it an amazing food for weight loss. Doing this for a week it seems shows good results. Horse gram can also be used as a topical face pack to treat rashes, boils and disorders of the skin to some extent as well. In addition, making horse gram a part of your regular diet will aid in avoiding the formation of stones in the kidneys, as horse gram contains certain compounds that make these stones soluble. Horse gram is also a dynamic ingredient in promptly remedying kidney disorders. Did you know: This water should be consumed thrice a day to treat symptoms of leucorrhea. Kanji (gruel) of dry seeds with Jaggery is a remedy for jaundice. Sprinkle finely chopped coriander leaves over the gravy. It is strongly advised to incorporate horse gramme in your normal diet to gain the amazing benefits it offers, for whole healthcarge, as long as caution is maintained in avoidi. Horse gram is considered a food with medicinal qualities in traditional siddha cuisine. Uric Acid is a white tasteless odorless crystalline product of protein metabolism, found in the blood and urine, as well as trace amounts found in the various organs of the body. Women should not take horse grams in case of bleeding problems as it may worsen the condition. For its unique flavor and aroma, horse gram can be considered an essential ingredient in many cuisines. Helps to Relief from Asthma Cook it along with 2/3 cup water, a pinch of turmeric and salt to taste in a pressure cooker. Here are 11 horse gram benefits that are sure to convince you to try it out. Apple cider vinegar acts like a natural cleanser and detoxifier. . Uric acid levels are already high in patients with gout and consuming horse gram can further increase these levels. Burdock root is a frequently recommended herb for treating acute gout attacks. For this purpose, horse gram can soup can be consumed twice a day for four weeks to show visible results. Food and drinks high in purines also increase the level of uric acid. When youre grocery shopping, always check nutrition labels. The plant is cultivated on wide range of soils; however black cotton soils, deep red loam and clay loam paddy soils are best for cultivation. These ensure optimal energy, muscle strength, regulated red blood cell synthesis and fortified bones. Horse gram is used in special kinds of dishes in Kerala. In this article published in the Journal of Agricultural and Food Chemistry, researchers from the Department of Grain Science and Technology at the Central Food Technological Research Institute at Mysuru found abundant antioxidant activity in horse gram, in addition to reducing power and ferrous ion-chelating potency. Horse grams should be strictly avoided if anyone suffers from gout or joint pain because it may increase the uric acid level. It has an extensive application in Ayurveda, which suggests several formulations with horse gram that help in the treatment of various health problems. Horse gram should be consumed as soups, which helps relieve the congestion and makes the nasal tracts open up by allowing the mucus membranes to soften up and melt. It is also low in fat and high in carbohydrate content, making it healthier for the heart. with the nourishment of the skin. 4. These minerals positively act on the male reproductive system, increasing blood flow to those organs, while the amino acids augment enzyme activity, which in turn assures optimal generation of sperms. Ca-oxalate, Ca-phosphate, and remaining 20% is struvite, cystine, uric acid, and other stones) in urinary . Under-cover crop: We already mentioned horse gram is a low-profile legume and we had our reasons. NCI Thesaurus (NCIt) Uric acid is the last product of purine metabolism in humans. Water in which gahat is soaked is taken by people suffering from kidney stones in the belief that this dissolves the crystals. Its an especially popular ingredient in India, as well as in countries like Malaysia and Sri Lanka. Constipation is caused due to the lack of fiber in the diet, lack of water intake, lack of minerals and also due to an unhealthy lifestyle, stress and many more reasons. [CDATA[ Open the lid and strain the boiled lentils. As long as caution is exercised in not consuming excessive quantities of this legume, it is highly recommended to include horse gram in your regular diet, to reap the excellent merits it provides, for complete healthcare. Here are some ideas for how to use horse gram in your cooking: -Soak the seeds overnight and then sprout them for a crunchy addition to salads or sandwiches. It is used to make popular dishes like Kulitan Saaru, Kulitan Upkari, Kulitan Ghassi and idli like preparation called Kulitan Sannan. Horse gram is a great source of many key nutrients. Eat horsegram two to three times per day on an empty stomach for the best results. I suffering from Uric acid and gout. morton ranch junior high bell schedule. High-fibre foods Consumption of horse grams helps to reduce bad cholesterol and improve good cholesterol which controls the risk of heart-related problems. It also contains a compound called saponin, which has been shown to have anti-inflammatory and anti-bacterial properties. Does Horsegram cause acidity? They respect your privacy and will not gossip about you. It can also make your blood. Women suffering from Leucorrhea have a tough time managing their sanitation needs. The raw seeds of horse gram are a powerhouse of potent plant substances, namely flavonoids and polyphenols. Horse gram consists of good amount of fiber which helps with digestion and soaking up additional fluids from the intestine and the stomach. . Soak a cup of horse gram in a bowl of water and to consume it raw the next morning. Fluid, Electrolyte, and Acid-base Balance. Drug Metabolism. Find out everything about horse gram, the miracle pulse. It is favourable in melting body fat and gives a proper shape to the body. What Is The Difference Between Bonding And HardWall. In turn, horse gram helps bring down insulin resistance in the body too. Horse gram is one of the healthiest foods with an impressive nutrient profile. This would help exfoliate the dirt, grime, and dead skin cells and also provide collagen boost to the skin and protect the skin from further harm and free radical attacks. Mean while blend the tomatoes and fry it combined with the onions. It's not only rich in proteins, but the quality of proteins in dried fish is also superior. Due to the presence of phytosterol esters, horse gram has significant anti-ulcer activity. Comparative effect of horse gram and black gram on inflammatory . 100 g of masoor dal contains - 25.1 g of protein Typically, the seeds are consumed as sprouted, boiled, or fried in a variety of recipes. //]]>. Does not use for long periods as it may reduce the production of Semen and Low Libido. Horse gram is recommended for persons suffering from jaundice or water retention, and as part of a weight loss diet in Telangana and Andhra Pradesh. Its enjoyed in a variety of recipes and used medicinally to treat several conditions. This mineral buildup can block the showerhead's water flow, preventing it from Can you cook mince 1 day out of date? First, horse gram contains a specific type of carbohydrate called raffinose oligosaccharides, which may cause gas and bloating during digestion, especially when eaten in large amounts (1, 17). Horse gram contains high levels of iron which helps to cure irregular menstrual cycles. Density in mg/MJ Venison back 105 205 Venison haunch (leg) 138 105 154 336.5 LOWEST IN PURINES (100 mg. uric acid/100 g and le Foods (alphabetically) Total Purines in mg uric acid/100 g (Average) Min Max Nutr. Devil's claw is in fact even recommended to those with osteoarthritis. The seeds can be sprouted, cooked, or fried, and then enjoyed in many different recipes. The Agricultural Relevance of Horse Gram, Researchers from the Department of Surgery at Royal Free and University College Medical School, London. When you go to the bathroom, everything will happen without effort. Loaded with polyphenols, flavonoids, and major antioxidants that help neutralize harmful free radicals in our bodies, horse gram has strong qualities to protect your cells against free radicals that could lead to life-threatening cancers and tumors. Boil horsegram in cooker for 3-4 whistle whilst keeping it aside, Heat a pan add oil and fry coriander seeds, cuming seeds, red chillies, garlic and curry leaves. Consuming soup or rasam made from horsegram in winter is good for kidneys. This low-profile, humble legume took its English name from its use as a staple food for horses and cattle. The simple answer is yes, you can eat horsegram daily. Leaves are alternate, 3-foliolate; stipules lanceolate, 410 mm long, striate; petiole 17 cm long, rachis 2.510 mm long; petiolules 12 mm long. It can then be eaten two to three times per day on an empty stomach. As it has high quantities of fiber, magnesium, and potassium, it is known to provide multiple benefits that can keep your cardiovascular system healthy. A high uric acid level (above 6.8 mg/dL) is known as hyperuricemia. Plus, there is a recipe in here too! Softly tomentose on both surfaces and paler beneath, Small yellow flowers grow in clusters from the leaf axils. Legumes are high in protein and fiber, but also contain anti-nutrients. Farro is a healthy ancient grain. It gives relief in a jiffy. The astringent properties of horse gram are helpful in treating skin diseaseleucoderma. You can use rose water to wash your eyes with when you suffer from conjunctivitis, or what you could do is to pre-soak a handful of horse gram seeds overnight. It measures the uric acid in milligrams (mg) and the blood in deciliters (dL), so you'll see a number with units of mg/dL. The flowers are 1.3 cm to 2 cm long and they grow in little clusters from the leaves, 10.5 mm long, 78 mm broad, shaped in standard oblong. |.css-o3of9d{transition-property:var(--chakra-transition-property-common);transition-duration:var(--chakra-transition-duration-fast);transition-timing-function:var(--chakra-transition-easing-ease-out);cursor:pointer;-webkit-text-decoration:none;text-decoration:none;outline:2px solid transparent;outline-offset:2px;color:#676055;font-family:FedraSansStd-medium;font-size:12px;padding-left:2px;padding-right:5px;margin-left:5 px;}.css-o3of9d:hover,.css-o3of9d[data-hover]{-webkit-text-decoration:none;text-decoration:none;}.css-o3of9d:focus,.css-o3of9d[data-focus]{box-shadow:var(--chakra-shadows-outline);}@media screen and (min-width: 480px){.css-o3of9d{margin-left:5px;}}@media screen and (min-width: 768px){.css-o3of9d{margin-left:5px;}}@media screen and (min-width: 960px){.css-o3of9d{margin-left:5px;}}Terms & Conditions|.css-t1obtb{transition-property:var(--chakra-transition-property-common);transition-duration:var(--chakra-transition-duration-fast);transition-timing-function:var(--chakra-transition-easing-ease-out);cursor:pointer;-webkit-text-decoration:none;text-decoration:none;outline:2px solid transparent;outline-offset:2px;color:#676055;font-family:FedraSansStd-medium;font-size:12px;padding-left:2px;margin-left:5px;}.css-t1obtb:hover,.css-t1obtb[data-hover]{-webkit-text-decoration:none;text-decoration:none;}.css-t1obtb:focus,.css-t1obtb[data-focus]{box-shadow:var(--chakra-shadows-outline);}Privacy Policy.
is horse gram good for uric acid